Simply arrive . Simply be .

On the Atlantic Coast of France .

ARCACHON BAY, FRANCE

June 25 – 30, 2027

Registration Open Sept 2026
GET ON THE INTEREST LIST!

Join us for a transformative week of yoga immersion and deep presence on the breathtaking shores of the Arcachon Bay.

This isn't just a retreat — it's a permission slip to stop.

Go inward with daily yoga, breathwork, sound healing, long walks on the beach, and the kind of unhurried time that modern life rarely allows. Let the Atlantic do its work.

Throughout the week, we'll practice the most radical act of our time: simply being here — in the body, in the breath, in this extraordinary place — without agenda, without performance, without rush.

DAILY YOGA • BREATHWORK • SOUND BATH • BEACH WALKS • SAUNA & ICE BATH • ENRICHING COMMUNITY


DATES:
FRIDAY, JUNE 25, 2027
WEDNESDAY, JUNE 30, 2027

COST:
STARTING AT $2,990 / PERSON

WHERE:  
VILLA LA TOSCA | ARCACHON BAY
SOUTHWEST FRANCE



Why The Arcachon Bay?

The Arcachon Bay isn't just a beautiful place to visit —

It's one of the most naturally restorative environments in Europe.

The Arcachon Bay has been known for centuries for its healing properties. The daily rhythm of the tides, the vast pine forests that stretch to the dunes, the ionized Atlantic air that fills the lungs differently here — this coastline asks something of you the moment you arrive.

It asks you to slow down.

The ocean doesn't rush. The tides complete their cycle without urgency. The pine trees have been standing here longer than any of us have been hurrying. There is a quality of stillness here that is unlike anywhere else — and this week, it is yours.

L'être — simply being — is not a passive act. It is the deepest practice of all.

Your days will unfold with spaciousness and intention:

  • Nourishing morning practices to ground and awaken your body and mind

  • Restorative afternoon sessions to integrate, soften, and breathe deeply

  • Transformative experiences — breathwork and sound bath — to release what isn't yours and return to what is

    Each day is a gentle invitation to meet yourself exactly where you are — on the mat, in the water, barefoot on the beach, watching the light change over the bay.

"The most important journey you will ever take is the one back to yourself."

ENERGIZING MORNING FLOW + FORM

Begin each day with an uplifting Flow & Form® practice that grounds you in your body and opens you to the day.

Expect creative, precisely instructed sequences that build heat, deepen breath, refine alignment, and leave you feeling both rooted and expansive — ready to step onto the beach, into the pine forest, or simply into the morning.

EASING-IN AFTERNOON PRACTICES

After your morning's adventures, ease back into stillness. Restorative yin-style practices, alignment workshops, and guided meditation create space to integrate new insights and reset your nervous system — with the sound of the Atlantic just beyond the garden gate.

BREATHWORK + SOUND BATH

Two of the most direct paths back to presence: the breath and sound.

In our breathwork session, you'll be guided through intentional breathing practices that clear the mind, release held tension, and reconnect you to the body's innate intelligence.

In our sound bath, you'll surrender into deep immersion — where vibration does the work, and all you have to do is receive.

This retreat isn't about filling every hour:

It's about rediscovering what it feels like to have time.

As someone who grew up spending weekends and summers on these shores, this bay is in my bones. I know the stretch of beach that catches the last light. I know the feeling of cycling along the water as the pine trees thin and the dunes appear. I know how a morning walk on the sand at low tide — the whole bay spread out before you, completely still — can reset something deep.

This week, I want to share that with you.

Between practices, you'll have generous, unstructured time — to float in the ecological pool, take a long walk along the water's edge, book a massage, sit quietly in the garden, or join an optional paddle on the bay.

Your days will be peppered with...

  • Beach Walks — Step through the private garden gate and onto the sand. Walk whenever you want — sunrise, midday, dusk. The bay is always different.

  • Sauna & Ice Bath — The villa's sauna and ice bath are yours throughout the retreat — one of the most powerful tools for nervous system reset and deep relaxation.

  • Ecological Swimming Pool — Swim, float, or simply sit beside the water. The pool is nestled in the gardens, surrounded by the sounds of the park.

  • Massage Treatments — Optional in-house massage therapies are available to book, because sometimes the most profound practice is simply receiving care.

  • Paddle on the Bay — Join an optional paddleboarding session on the Arcachon Bay — the tidal landscape from the water is something you won't forget.

  • Bike the Coast — Electric bikes are available at the villa. Cycle through the pine forests, along the waterfront, at your own pace, in your own time.

This retreat is perfect for you if:

  • You're ready to practice the art of being — not doing, achieving, or performing — in one of the world's most naturally beautiful settings

  • You want to deepen your practice on and off the mat with experienced guidance: daily yoga, breathwork, sound healing, and meditation in a fully immersive environment

  • You're drawn to an intimate, boutique experience with like-minded women seeking authentic rest and transformation

  • You want to experience the Arcachon Bay the way a local does — slowly, sensually, without a checklist

  • You value soul over scale and prefer staying in a family-run, lovingly curated property rather than a hotel

  • You're ready to return home lighter — with practices, presence, and a piece of the Atlantic in you

Villa La Tosca: Where the Garden Gate Opens Onto the Beach

Imagine waking to the sound of the Atlantic. Stepping through a private garden gate onto your own stretch of sand. Beginning your morning practice in a bamboo-vaulted yoga dome, open to the garden, the sky, and the sea breeze...

Villa La Tosca is a stunning beachfront estate on 4,000m² of land at the heart of the Arcachon Bay — a family-run luxury boutique villa, originally built in 1903 and lovingly restored, that manages the rare feat of feeling both extraordinary and completely at home.

There are places that hold something. Villa La Tosca is one of them.

Perfectly located:

  • 35 minutes from Bordeaux (BOD) International Airport

  • Private gate directly onto the beach

Our retreat sanctuary includes:

  • Bamboo-vaulted yoga & meditation dome (indoor, garden-facing)

  • Ecological swimming pool

  • Sauna and ice bath

  • Treatment / massage room

  • Indoor & outdoor dining areas

  • Library and sitting room

  • 4,000m² park and garden with private gate to the beach

  • Electric bikes available

  • WiFi throughout


Your Rooms

Double-occupancy booking note:
Double-occupancy rooms must be booked with a travel companion.
If you wish to be paired with a roommate, you must book a single occupancy room and request a roommate placement. 

L'Eau Vive Suite

The Villa's Largest Suite | 1st Floor | Sea & Garden View | 80m²

The largest suite in the villa at 80m², L'Eau Vive wraps you in a fresh, energized atmosphere with two private terraces — one overlooking the Arcachon Bay and gardens, the other the ecological pool. A vaulted loggia accessible from the room is perfect for a private yoga or meditation session, with the sound of the garden spring in the background.

Includes: King Bed (solo) or Twin Beds (shared) | Private Ensuite with Whirlpool Bath & Massage Shower

EARLY BIRD PRICE:
SOLO: $5,990 $5,690 / person
SHARED: $3,890 $3,590 / person

La Vue Suite

360° Sea View Belvedere | 2nd & 3rd Floors | 40m²

As its name suggests, La Vue takes your gaze to the full horizon of the ocean, the pine forest, and the bay beyond. Located in the villa's belvedere — the highest point — this suite is suspended above the landscape. The sun wakes you in soft pink. The evenings burn orange and red.

Includes: King Bed (solo) or Twin Beds (shared) | Private Ensuite with Bath

EARLY BIRD PRICE:
SOLO: $5,790 $5,490 / person
SHARED: $3,690 $3,390 / person

Le Bassin Suite

Sea View with Terrace | 1st Floor | 22m²

Le Bassin opens onto a large vaulted loggia and terrace with views of the ocean, the bay, and Cap Ferret in the distance. Its headboard, carved from antique Chinese doors, marble period fireplace, and warm artisanal details give it an atmosphere that is cozy, exotic, and deeply restful.

Includes: King Bed (solo) or Twin Beds (shared) | Private Ensuite with Shower

EARLY BIRD PRICE:
SOLO: $5,490 $5,190 / person
SHARED: $3,490 $3,190 / person

La Verandah Suite

Sea View | Ground Floor | Beach-Level Access | 24m²

La Verandah sits at garden level, directly connected to the grounds and the beach. This sea-view room opens onto a loggia-terrace where comfortable seating invites you to slow down — reading, dreaming, watching the light change through the hundred-year-old trees. Also accessible for wheelchair users.

Includes: King Bed (solo) or Twin Beds (shared) | Private Ensuite | Accessible

EARLY BIRD PRICE:
SOLO: $5,490 $5,190 / person
SHARED: $3,490 $3,190 / person

Le Confort Suite

Attic Loft | 2nd Floor | Skylight | 22m²

Perhaps the most romantic room in the villa — a former attic converted into a loft with beautiful original pine floors, velvety soft fabrics, and a skylight directly above the bed. Fall asleep gazing up at the stars.

Includes: King Bed | Private Ensuite

EARLY BIRD PRICE:
SOLO: $4,990 $4,690 / person
SHARED: $3,290 $2,990 / person (Couple Only)

La Forêt Suite

Tree View | 1st Floor | French Château Character | 22m²

La Forêt wraps you in warm autumn reds, ochres, and golds. With its own fireplace, antique furniture, and views of the oak treetops, this room has the character of a true French château: warm, grounded, and full of soul.

Includes: King Bed (solo) or Twin Beds (shared) | Private Ensuite

EARLY BIRD PRICE:
SOLO: $4,990 $4,690 / person
SHARED: $3,290 $2,990 / person

La Source Suite

Garden & Villa View | Garden House | Private Terrace | 25m²

Located in the garden house, La Source is a peaceful and elegant room with a private terrace and an outdoor lounge. Soft earth tones, green accents, a sculpted stone sink, and the carved wooden sculpture just outside create a grounded, serene atmosphere — ideal for rest, reflection, and connection to the garden.

Includes: King Bed (solo) or Twin Beds (shared) | Private Ensuite

EARLY BIRD PRICE:
SOLO: $4,990 $4,690 / person
SHARED: $3,290 $2,990 / person

Le Papillon Suite

Garden & Villa View | Garden House | 25m²

Light-filled and whimsical, Le Papillon blends muted pinks, ochre yellow, and deep greens with the timeless elegance of a French château. Full-length mirror wardrobes, a cozy reading lounge, and serene views of the villa and surrounding oak trees. A haven of quiet, separate from the main house.

Includes: King Bed (solo) or Twin Beds (shared) | Private Ensuite

EARLY BIRD PRICE:
SOLO: $4,990 $4,690 / person
SHARED: $3,290 $2,990 / person

Registration Open Sept 2026

Early Bird Rates available until Nov, 21st, 2026
30 % of room amount due at reservation to save your spot

GET ON THE INTEREST LIST!

Double-occupancy booking note:
Double-occupancy rooms must be booked with a travel companion.
If you wish to be paired with a roommate, you must book a single occupancy room and request a roommate placement. 

Nourishing Cuisine

Healthful, locally-sourced food is integral to your retreat experience. Our meals are prepared with fresh, organic ingredients by our partnered chefs — beautiful, straightforward cooking that nourishes without complicating.

What to expect:

  • Morning: Hearty brunch after yoga practice, with a diverse range of options

  • Evening: Four gourmet dinners served at the villa — al fresco when the weather allows, with the garden and bay as your backdrop

Following yogic tradition, our villa meals are primarily plant-forward, creating consistency with our practice. All dietary restrictions and allergies can be accommodated.

Friday, June 25th, 2027

  • 3:00 PM — Arrival & Check-In

  • 4:00 PM — Light Yoga Session + Welcome Circle

  • 6:00 PM — Welcome Dinner

Saturday, June 26th, 2027

  • 8:00 – 10:00 AM — Morning Yoga

  • 11:00 AM – 12:00 PM — Brunch

  • 12:00 – 5:00 PM — Free Time: Beach Walk, Pool, Sauna, Massage, Explore

  • 5:00 – 6:30 PM — Afternoon Yoga

  • 7:00 PM — Dinner

Sunday, June 27th, 2027

  • 8:00 – 10:00 AM — Morning Yoga

  • 11:00 AM – 12:00 PM — Brunch

  • 12:00 – 4:00 PM — Free Time: Optional Paddleboarding, Beach, Pool

  • 4:00 – 5:00 PM — Sound Bath

  • 7:00 PM — Dinner

Monday, June 28th, 2027

  • 8:00 – 10:00 AM — Morning Yoga

  • 11:00 AM – 12:00 PM — Brunch

  • 12:00 – 5:00 PM — Free Time: Optional Bike Ride, Sauna, Massage

  • 5:00 – 6:30 PM — Afternoon Yoga

  • 7:00 PM — Dinner

Tuesday, June 29th, 2027

  • 8:00 – 10:00 AM — Morning Yoga

  • 11:00 AM – 12:00 PM — Brunch

  • 12:00 – 4:00 PM — Free Time: Beach, Pool, Garden, Final Reflections

  • 4:00 – 5:30 PM — Breathwork Session

  • 6:00 PM — Farewell Apéro + Exchange of Experiences

  • 7:00 PM — Farewell Dinner

Wednesday, June 30th, 2027

  • Morning Yoga + Breakfast

  • Check-Out

Hello! I'm Hélène

I'm a 500-hour registered yoga instructor with over 15 years of practice and training in yoga and meditation.

"I grew up spending weekends and summers in Arcachon and around the Bay — and this coastline has been a part of me for as long as I can remember.

Some of my most vivid memories are here: walking on the beach in the grey November light, cycling for hours along the water's edge with the smell of pine and salt in the air, sitting down to a plate of fresh oysters at a wooden table by the bay.

Long before I came to yoga, this place was already teaching me something — about slowness, about nature's rhythms, about how little we actually need to feel completely alive.

This retreat brings together the two things I love most: the transformative depth of yoga practice, and the particular quality of presence that this corner of France makes possible. I can't wait to share it with you."

ABOUT ME

What Last Year Retreaters Are Saying:

"This yoga retreat was so much more than expected. I felt completely at ease thanks to Hélène's thoughtful, encouraging approach. The small group created intimate connections — we left as friends. Truly restorative and unforgettable!"

-Sheila De Paula

"I'm so happy I accepted the invitation to Hélène's retreat! Hélène made me comfortable from day one, tailoring classes to each participant's needs with patience and encouragement. I wholeheartedly recommend this retreat."

-Jennifer Dwoskin

"Hélène's retreat exceeded my expectations in every way. Hélène leads by example, meets people where they are, and is incredibly flexible. This trip created a perfect experience I'll cherish for years to come."

-Lisa Koenig

More Reviews

All The Details & FAQs:

What's Included:

• 5 nights of luxury accommodations with a private en suite bathroom

• All villa amenities: ecological pool, sauna and ice bath, bikes, yoga dome, library, common spaces, and private beach access

• Daily breakfast and four gourmet dinners at the villa

• Four nourishing brunches

• Twice-daily yoga and meditation classes

• Evening sound bath

• Breathwork session

• Transportation for all scheduled group activities

What's Not Included:

• Airfare to Bordeaux

• Airport or train station transfers (assistance with arranging available)

• One dinner at a local restaurant

• Massage treatments (bookable on-site)

• Paddleboard or bike rental fees, if applicable

• Personal expenses

Villa La Tosca is a guest house with 8 suites, two yoga spaces, an ecological swimming pool, sauna, and cold plunge tub, vast gardens, and steps directly onto the beach - that has been designed in the spirit of a luxury lodge, where every detail has been thought out for the comfort and enjoyment of its guests. 


A home with a generous, lively soul, where warm, attentive, personalized details and relationships are woven with care.

  • Steps away from the sandy beach and ocean

  • Infinity ecological pool (chlorine-free!)

  • Sauna and Cold plunge tub

  • All Yoga + Meditation props included

  • Group Stand Up Paddleboard Adventure

  • Open-air dining space

  • Quiet nooks for journaling, reflection, and simply being

  • Daily housekeeping service

  • Additional Massage services available

Our retreat Villa is located in the South West of France, 35 minutes from Bordeaux, in the heart of the Arcachon bay. It’s a quick 35 minutes from the Bordeaux International Airport, 20 minutes from Biganos Train Station, or 2.5 hours from Paris. More travel and arrival information will be sent closer to the retreat date.

Fly into Bordeaux (BOD) airport. From there, arrange a private transfer or rental car to Lanton on the Arcachon Bay (approximately 35 minutes).

Alternative: Take the TGV from Paris to Biganos-Marcheprime station (approximately 2.5 hours), then arrange a short transfer to the villa.

​​Check in -  Friday June 25th, 2027, at 3 pm (the first class will begin at 5 pm)

Check out - Wednesday, June 30th, around 11 am

Yes! We can put a mat down for you, and you slide into the class whenever you arrive, or simply meet us at the first dinner. This is your retreat. Take your time. Unfortunately, discounts cannot be offered for this.

To secure your spot:

  1. Fill out the reservation form, including personal information and choice of room

  2. Sign the retreat contract, accepting the cancellation policy and terms

  3. Submit a deposit of 30% via Zelle or by credit card through the registration form (a 4% fee applies for credit card payment)

Important: Deposits are non-refundable. Travel insurance is strongly recommended and should be purchased within 14 to 21 days of your deposit.

Double Occupancy Booking Note:

Double-occupancy rooms must be booked with a travel companion. If you wish to be paired with a roommate, you must book a single occupancy room and request a roommate placement. 

Roommate placement is not guaranteed, and if a roommate is not found, single-occupancy rates will be applied without exception.

  • $1,500 deposit to reserve your space

  • Final Payment Due Date: March 25th, 2027

Important: Deposits are non-refundable. Travel insurance is strongly recommended.

Please review our complete cancellation policy in the retreat contract. Travel insurance is strongly recommended to protect your investment.

  • Yoga mats and props are provided

  • Bathing suit for pool and optional paddleboarding

  • Layers — the bay can be cool in the evening even in June

  • Comfortable walking shoes / sandals

  • A light jacket or linen layer for outdoor evenings

  • European plug adapters

  • Journal for reflections

Absolutely! We partner with VeronicTravel to help you explore more of France before or after the retreat.

INQUIRY ABOUT THE 2027 RETREAT

© 2026 Hélène Roy Yoga