Hello! I'm Hélène
I'm a 500-hour registered yoga instructor with over 15 years of practice and training in yoga and meditation.
"I grew up spending weekends and summers in Arcachon and around the Bay — and this coastline has been a part of me for as long as I can remember.
Some of my most vivid memories are here: walking on the beach in the grey November light, cycling for hours along the water's edge with the smell of pine and salt in the air, sitting down to a plate of fresh oysters at a wooden table by the bay.
Long before I came to yoga, this place was already teaching me something — about slowness, about nature's rhythms, about how little we actually need to feel completely alive.
This retreat brings together the two things I love most: the transformative depth of yoga practice, and the particular quality of presence that this corner of France makes possible. I can't wait to share it with you."










